Over a decade ago, I began my yoga and health coaching career. Through searching for the best alternatives for my own health, I was on a mission to learn all that I could. Through experience and formal training, I offer classes, workshops, health coaching and Lactation education. I sprinkle in all of the trainings I have received to offer those that I work with comprehensive and well rounded care and support.
Through ongoing education, I have a toolbox of skills to share.